Brightening Your Inner Clarity: A Mindfulness Meditation weekend retreat
Sat, 23 Nov
|Amitabha Hospice
This retreat is ideal for those who would like to learn, embrace or deepen the gentle, yet powerful and practical skill of being mindful. The meditations will be guided and focused mainly on the breath, gradually moving to being mindful of mental activity..
Time & Location
23 Nov 2019, 9:00 am – 24 Nov 2019, 5:00 pm
Amitabha Hospice, 44 Powell St, Avondale, Auckland 1026, New Zealand
About the event
The Retreat will be held 23 & 24 Nov 2019 from 9:00 AM TO 5:00 PM
This retreat is ideal for those who would like to learn, embrace or deepen the gentle, yet powerful and practical skill of being mindful. The meditations will be guided and focused mainly on the breath, gradually moving to being mindful of mental activity and moving even subtler inwardly to being mindful of awareness of awareness. The retreat will have a strong focus on being mindfulof our motivations and how to transform them into being compassionate and wise ones. This retreat will allow participants to build a regular practice.
About Ven Khadro
Ven. Khadro was born in Venezuela of European parents, emigrated to a New Zealand in 2004, and has lead courses/retreats in NZ, Australia, Colombia, India, Nepal and Germany. Her "international" background allows her to have an open, friendly and warm manner. Khadro is…